Posts Tagged malaysia


Mental health Care

Welcome ! The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. Therefore a complete sense of well being involves the journey of nurturing our physical, mental ( thoughts and emotion ), social and spiritual health. Total mental health […]

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Love your family and yourself contest

Here is a simple yet meaningful contest for everyone. Contest due date is end of November 2019. It is organized by Focus on the Family Malaysia which is associated with an international organization, Focus on the Family USA Check out the following link: https://loveyourfamily.my/contest/

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Letter from Dad

I quote from one of the Chicken Soup for the soul series , entitled The Wisdom of Dads. The following is a letter of apology from a father. It remind us as fathers, to be the rock solid role model for our children. Our children look up to us as their childhood Hero. Let us, as fathers continue to learn about nurturing healthy […]

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Mental health and Stories of Recovery Sammi Cheng and Fiona Sit

Mental health and Stories of Recovery from Hong Kong actresses Sammi Cheng and Fiona Sit A meaningful story of how they courageously accepted their clinical depression and seek help to achieve recovery.

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A broken windscreen or a broken heart?

On February 2019, which was several months ago, On a Sunday, i was about to go cycling with my son. As i carry my son’s bicycle, in a rush manner, i accidentally broke my car’s windscreen.  Ooucchh!  My heart grieves a little as it was a 6 months old car.  After some background check, i […]

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