Posts Tagged malaysia


Mental health Care

Welcome ! The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. Therefore a complete sense of well being involves the journey of nurturing our physical, mental ( thoughts and emotion ), social and spiritual health. Total mental health […]

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Dental health and Mental health, which is more important?

Here is a helpful video on mental health entitled “Emotional First Aid” by Guy Winch If we brush our teeth twice a day to take care of our dental health, we should also take care of our mental health or brain health at least twice a day. What do you think?    

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1 in 4 people are affected by Mental Disorders

Below is an extract from the World Health Report 2001 by the World Health Organization (WHO) The report is entitled ” New Understanding, New Hope”   Mental disorders affect one in four people. Treatment is available but not being used Geneva, 4 October 2001— One in four people in the world will be affected by […]

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Coronavirus Pandemic and Mental Health

Coronavirus pandemic and Mental Health : What do we need to know? by Aiysha Malik, Clinical Psychologist from WHO’s Department for Mental Health and Substance Abuse  

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Advice from NHS UK on avoiding coronavirus ( Covid 19 ) spread

Advice from NHS ( National Health Service) UK on avoiding coronavirus ( Covid 19 ) spread                     P.S.  Protect yourself and advice people who are unwell to seek medical care

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