Posts Tagged Kuala Lumpur


Mental health Care

Welcome ! The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. Therefore a complete sense of well being involves the journey of nurturing our physical, mental ( thoughts and emotion ), social and spiritual health. Total mental health […]

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Dental health and Mental health, which is more important?

Here is a helpful video on mental health entitled “Emotional First Aid” by Guy Winch If we brush our teeth twice a day to take care of our dental health, we should also take care of our mental health or brain health at least twice a day. What do you think?    

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1 in 4 people are affected by Mental Disorders

Below is an extract from the World Health Report 2001 by the World Health Organization (WHO) The report is entitled ” New Understanding, New Hope”   Mental disorders affect one in four people. Treatment is available but not being used Geneva, 4 October 2001— One in four people in the world will be affected by […]

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Love your family and yourself contest

Here is a simple yet meaningful contest for everyone. Contest due date is end of November 2019. It is organized by Focus on the Family Malaysia which is associated with an international organization, Focus on the Family USA Check out the following link: https://loveyourfamily.my/contest/

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Letter from Dad

I quote from one of the Chicken Soup for the soul series , entitled The Wisdom of Dads. The following is a letter of apology from a father. It remind us as fathers, to be the rock solid role model for our children. Our children look up to us as their childhood Hero. Let us, as fathers continue to learn about nurturing healthy […]

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