Posts Tagged insomnia

Mental health Care

Welcome ! The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. Therefore a complete sense of well being involves the journey of nurturing our physical, mental ( thoughts and emotion ), social and spiritual health. Total mental health […]


What are our emotional needs?

If you want to plant some tomatos, what do you need?  Tomato seeds, of course.   You sow the tomato seeds on a good fertile soil.  Provide adequate water and sunshine.  You may need periodical dose of fertilizer to further nourish the plant. Wait until it bears fruits. Thus it requires patience.  Oh yes! pull […]


Dementia (老年痴呆症) in Malaysia ( Petaling Jaya and Kuala Lumpur )

Alzheimer’s Disease What is Alzheimer’s disease? Alzheimer’s disease is the most common cause of dementia and accounts for 50% – 60% of all cases. Alzheimer’s disease was first described by a German Physician Alois Alzheimer in 1906. This disease causes a heavy burden both emotionally and financially and the consequences can be quite devastating. Alzheimer’s […]


Depression (忧郁症) in Malaysia ( Klang Petaling Jaya and Kuala Lumpur )

Depression(忧郁症) : symptoms and treatment Depression is a common illness. It is more common than hypertension or diabetes. The lifetime occurrence of depression in any country is between 8% to 10%. Contrary to common belief it is not an illness of developed countries alone. It occurs in developing countries like ours just as commonly as […]



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