Posts Tagged health


Mental health Care

Welcome to Brain Mind Specialist The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. Therefore a complete sense of well being involves the journey of nurturing our physical, mental ( thoughts and emotion ), social and spiritual health. […]

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Stories of Resilience

Here are 2 great commentaries by Dr. James Dobson on stories of RESILIENCE.    

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A Great Poem on Parenting

A meaningful poem on parenting Children Learn What They Live by Dorothy Law Nolte

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Emotional (Amygdala) Hijack !!

How many of us frequently argue with our spouse?   I do. Simply because both of us will battle it out intellectually and sometimes emotionally to justify and defend our views!  About 2 weeks ago, we had a quarrel and both of us felt pretty upset. At a spur of my emotional moment, I felt like […]

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Documentary on Dementia (失智症) by Melody FM Malaysia

On the 4 April 2017, I was invited to share on Dementia (失智症) by Melody FM, Malaysia. Here is a short documentary video on Dementia. ( in Mandarin and Cantonese )      

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