Posts Tagged health


Welcome to Dr. Wong Specialist Clinic ( Brain / Mind / Mental Health Professional) )

In 1946, The World Health Organization (WHO) defined health as “a state of complete Physical, Mental ( Brain / Mind ), and Social / Spiritual well-being and not merely the absence of disease or infirmity. Therefore a  complete sense of well being involves the journey of nurturing our physical and Mental / Brain health as well […]

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Communication series with Dr Vincent Wong (Psychiatrist) – 3.0

All Relationships and Effective Communication is build with the basic building block ( like little lego blocks ) of Spending Time. A relationship expert once said that children spell LOVE as T.I.M.E. I believe the same applies to relationships such as marriage, parent-child and friendships. Let me share a simple yet profound and meaningful song […]

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Communication series with Dr Vincent Wong (Psychiatrist) – 2.0

How to speak so that people want to listen by Julian Treasure Julian Treasure shared 4 principles of good speaking habits in an acronym H.A.I.L. HAIL means to greet someone enthusiastically. H for Honesty. A  for Authenticity : This means being our true self. I for Integrity :  This means to do what we say […]

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1 in 4 people are affected by Mental Disorders

Below is an extract from the World Health Report 2001 by the World Health Organization (WHO) The report is entitled ” New Understanding, New Hope”   Mental disorders affect one in four people. Treatment is available but not being used Geneva, 4 October 2001— One in four people in the world will be affected by […]

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What does Star Wars and Lord of the Rings have in common?

    What do these movies, Star Wars, Lord of the Rings, Avengers and The Chronicles of Narnia have in common? Each of these movies tells a story of a courageous fight and triumph of good against evil. Besides the courageous fight, I wish to highlight that there are usually a parallel story of great […]

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