Posts Tagged family


Mental health Care

Welcome ! The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. Therefore a complete sense of well being involves the journey of nurturing our physical, mental ( thoughts and emotion ), social and spiritual health. Total mental health […]

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How to create a strong family?

For mental health or family health, it may not be easy to differentiate what is normal (healthy) vs abnormal (unhealthy). By the time we realized that something is wrong, it may be too late. It is like the analogy of a frog in a boiling water. However, if we acknowledge the problem and switch gear […]

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How to promote world peace?

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The Game of Life

The Game of Life by Dr. James Dobson ( on family talk )  

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Family Work Life Balance

Learning to hit the balance between work and family is always a challenge to many of us, including myself. I have heard many stories about parents  who work very very hard to earn money and to provide for the family but less time to spend at home. As a result, some of their children or teenagers […]

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