Dr Wong Specialist Clinic is OPEN during MCO for Klang

Dear Sir/Ms

Kindly be informed that our clinic is OPEN  during MCO.
If you require a traveling letter to our clinic for appointments, kindly call 03-3884 8782 or Whatsapp to 017-708 9112 so we can assist you.
Thank You

Welcome to Dr. Wong Specialist Clinic ( Brain / Mind / Mental Health Professional) )

In 1946, The World Health Organization (WHO) defined health as “a state of complete Physical, Mental ( Brain / Mind ), and Social / Spiritual well-being and not merely the absence of disease or infirmity. Therefore a  complete sense of well being involves the journey of nurturing our physical and Mental / Brain health as well as healing for the inner self.

We also believe that Brain / Mental Health involves not only treatment of emotional problems but discovering and developing the strengths, abilities and talents which is inherent in every unique individual.

To make an appointment, kindly call 03-3884 8782 or 017-708 9112 ( call or whatsapp ).

世界卫生组织(WHO)在1946年将健康定义为”  健康不仅为疾病或虚弱之消除,而是体格,精神与社会之完全健康状态。 因此,整体的健康就包括身体上的健康,心理健康和心灵上的健康。

我们还认为,全面的精神健康不仅包括治疗情绪问题,而且包括发现和发展每一个人所拥有的优点, 能力和才能。

如果需预约,请致电或whatsapp 03-38848782 或 017-7089112。

healthy brain healthy mind

 

Communication series with Dr Vincent Wong (Psychiatrist) – 3.0

All Relationships and Effective Communication is build with the basic building block ( like little lego blocks ) of Spending Time.

A relationship expert once said that children spell LOVE as T.I.M.E.

I believe the same applies to relationships such as marriage, parent-child and friendships.

Let me share a simple yet profound and meaningful song entitled ” Cat’s in the Cradle” by Harry Chapin and Sandra Campbell Chapin.  This song reminds us to spend time to communicate with our loved ones.

Video : Courtesy of Ben Marshall.

Communication series with Dr Vincent Wong (Psychiatrist) – 2.0

How to speak so that people want to listen by Julian Treasure

Julian Treasure shared 4 principles of good speaking habits in an acronym H.A.I.L.

HAIL means to greet someone enthusiastically.

  1. H for Honesty.
  2. A  for Authenticity : This means being our true self.
  3. I for Integrity :  This means to do what we say or to walk the talk. To be a person someone can trust.
  4. L for Love : To say it with love, respect and sensitivity.

I always believe that words are very powerfully in our day to day communication. It is not only what we say but equally important is how we say it.

If we are making a certain demands, we can choose to say something in a blunt and aggressive manner or we can choose to express ourselves in a direct yet respectful manner.

If we are trying to resolve a disagreement with a close friend or a family member, we can either confront with a loud voice in a heated argument or say it in a respectful and loving manner.

As the saying goes, Words can make or break us.  So the choice is ours to say it the H.A.I.L. manner.

WhatsApp Image 2020-06-07 at 17.42.27

 

Communication series with Dr Vincent Wong (Psychiatrist) – 1.0

For this season, I will be posting a series on communication. Communication is so important in our daily life.

Good Communication is the oil that smoothen every friction in a relationship!

So let’s get started with my favorite TED Talk by Julian Treasure. Enjoy!

 


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